You know what they say, ‘a picture is worth a thousand words’ so what is your dating profile picture saying about you? Better yet, what does your smile say about you? Do you have a healthy white set of teeth or are they looking a little dull? According to an article, the American Dental Association (ADA) suggests that you stick with foods that are healthy for both your mouth and your teeth. Some of the foods that are safe on your teeth include: cheese (raises pH levels which reduces tooth decay also has calcium and protein), yogurt (has calcium and protein along with probiotics which are good for your gums), leafy greens (vitamins and minerals), apples (fiber), carrots (fiber) and celery (vitamins). In a article on webMD it is suggested that charges start in your mouth as soon as you put in certain types of food. The bacteria living in your mouth will convert certain foods in sugars and carbs that will begin to eat away the enamel on your teeth. Therefore you should avoid foods high in sugar. Other foods that should be avoided include: candy, bread, alcohol, carbonated drinks, ice, citrus, potato chips, and dried fruit.
Once your smile is healthy and white it is time for that profile picture. Now that you have a great profile picture you are all ready to start looking for a date. A great place to start is Match.com and with their partnership with Groupon Coupons you can score a great deal before you even score a date.
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